Mental Health Week (May 5–11) is a time to reflect on how we care for ourselves and others. At Champlain Library, we’re here to support mental well-being—not just with books, but with a welcoming space to take a break.
Here are five titles in our collection that explore mental health with insight and compassion:
- by Jamie Kern Lima
- par Adam Grant
- by Jane Philpott
- par Dre Annick Vincent et Lorraine Beaudoin
- by Jamil Zaki
Looking for a specific book on mental health? Try searching our . If we don’t have what you’re looking for, ask us—we can often bring it in through inter-library loan.
You’re not alone. Whether you’re exploring mental health for yourself or supporting someone else, the library is a great place to start.