Mental Health Week (May 5–11) is a time to reflect on how we care for ourselves and others. At Champlain Library, we’re here to support mental well-being—not just with books, but with a welcoming space to take a break.

Here are five titles in our collection that explore mental health with insight and compassion:

  • by Jamie Kern Lima
  • par Adam Grant
  • by Jane Philpott
  • par Dre Annick Vincent et Lorraine Beaudoin
  • by Jamil Zaki

Looking for a specific book on mental health? Try searching our . If we don’t have what you’re looking for, ask us—we can often bring it in through inter-library loan.

You’re not alone. Whether you’re exploring mental health for yourself or supporting someone else, the library is a great place to start.